The morning after

After yesterday, the run this morning was always going to be a slightly more genteel event!  I had the privilege of being joined (though that may have been followed) by Kim as we vaguely followed Daren’s route on a gorgeous, sunny morning. 

Kim looks very appealing in her running stuff and as a result we almost got eaten by a herd of growing calves who thought that she might be a tasty snack.  Dai had carefully explained how to whisper to a horse yesterday and so we (sufficiently savvy to know that these were not horses) ran away.  In a straight line! 

We also surprised a railway engineer laying down on the job in a most dangerous fashion… face down along the parapet of a railway bridge with no safety harness, pointing the brickwork below him!  He almost jumped out of his skin when I said good morning!  Sorry chap!

Between our bovine escape and Kim stopping to chat up a few people en route, our time was not great, but it was a lovely run nevertheless.  9km or just over five and a half miles in one hour ten minutes.