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	<title>Comments on: Barns Green Half Marathon</title>
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	<link>http://www.fosterruns.com/2007/10/barns-green-half-marathon/</link>
	<description>Observations of an occasional runner</description>
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		<title>By: nick</title>
		<link>http://www.fosterruns.com/2007/10/barns-green-half-marathon/comment-page-1/#comment-18</link>
		<dc:creator>nick</dc:creator>
		<pubDate>Tue, 30 Oct 2007 11:44:28 +0000</pubDate>
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		<description>Well done - good work all round - and nicely warmed up for Wednesday when you can run at the same pace as you did the weekend!</description>
		<content:encoded><![CDATA[<p>Well done &#8211; good work all round &#8211; and nicely warmed up for Wednesday when you can run at the same pace as you did the weekend!</p>
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		<title>By: dai</title>
		<link>http://www.fosterruns.com/2007/10/barns-green-half-marathon/comment-page-1/#comment-17</link>
		<dc:creator>dai</dc:creator>
		<pubDate>Sun, 28 Oct 2007 19:09:14 +0000</pubDate>
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		<description>Well what can I say but the last three miles hurt like hell and the Earl Grey and fry up with a master stroke.
A nice run but to my mind should have used more of the wonderfull off road paths that we seem to run by, my legs and back would of enjoyed this to say nothing of my soul :)</description>
		<content:encoded><![CDATA[<p>Well what can I say but the last three miles hurt like hell and the Earl Grey and fry up with a master stroke.<br />
A nice run but to my mind should have used more of the wonderfull off road paths that we seem to run by, my legs and back would of enjoyed this to say nothing of my soul <img src='http://www.fosterruns.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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