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	<title>Comments on: Replay, speeded up</title>
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	<link>http://www.fosterruns.com/2008/09/replay-speeded-up/</link>
	<description>Observations of an occasional runner</description>
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		<title>By: nick</title>
		<link>http://www.fosterruns.com/2008/09/replay-speeded-up/comment-page-1/#comment-94</link>
		<dc:creator>nick</dc:creator>
		<pubDate>Wed, 10 Sep 2008 18:28:19 +0000</pubDate>
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		<description>Sounds good to me, though am unsure of how you will accurately guage miles run in the season! I dont keep track so will have to be a guestimation.. What will it prove anyway? That there&#039;s a super league of super fitness... and girl guides (no offence meant to the guides!), or that chatting slows us down on the run?
Its all good fun, like this morning&#039;s little sojourn; it blew away the cobwebs, spread some mud around and we met the Dai-Llama&#039;s again!</description>
		<content:encoded><![CDATA[<p>Sounds good to me, though am unsure of how you will accurately guage miles run in the season! I dont keep track so will have to be a guestimation.. What will it prove anyway? That there&#8217;s a super league of super fitness&#8230; and girl guides (no offence meant to the guides!), or that chatting slows us down on the run?<br />
Its all good fun, like this morning&#8217;s little sojourn; it blew away the cobwebs, spread some mud around and we met the Dai-Llama&#8217;s again!</p>
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