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More than two weeks have passed sans run, yet I am unrepentant… I have all my excuses neatly lined up. I thought that I would add a little more to these pages before the closing of the year, but now I’m actually here, I can only report that Christmas went in a blur. Along [...] Once I got off the slippery pavements, it was a GLORIOUS morning for a run! [...] And both Kim and I agree that, even after only one week of doing the chi-kung exercises each day, we really do feel great. I doubly recommend it! [...] I had sat through a talk by John Dodds of BERR (the Department of Business, Enterprise and Regulatory Reform) on Thursday night and realised how little common sense the politicians & civil servants, who churn out the policy that affects us and our businesses, appear to have. Quite honestly, it profoundly depressed me and I [...] |
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