Sunday 14th

Apologies for the sporadic nature of the last few posts, to do both with missed runs and missed posts.  Although I didn’t run midweek (yet again!), last Sunday fell into the latter category, primarily because we rushed straight out to meet our friends Patrick & Sarah at the Tate Modern for lunch… and I’ve then had a manic week.

What makes it doubly difficult to remember what I did is that my notes from the run go as follows: 1.48, Noel, 11 dog walkers, 10.75.  From Cliff’s perspective this might make for a prefect post, but I feel at least some more colour is required, if only to remind me what I did when I cast my eyes back over this at some point in the future.

It was a lovely morning, accentuated by the 7.15am departure time and bearing in mind our plans for the rest of the day, the run couldn’t be too strenuous.  I headed out past Ote Hall, across to the pub at the bottom of Fox Hill in Haywards Heath and up into Colwell Lane, which you may remember is a really muddy lane.  I turned off early though, cutting through to Slugwash Lane, joined the Sussex Border path for a short distance and then headed into Wivelsfield from the north via Strood Farm.

There was a slight diversion when I tracked all the way around a huge field because I missed the path… the funny thing is that it’s not the first time I’ve done it… I just went round the other way last time!

I came out of Wivelsfield on Hundred Acre Lane and I was gently running up the hill, minding my own business when a training shoe appeared silently at my left… I nearly jumped out of my skin!  It was Noel, who was out for a three mile run and therefore running quite a bit faster, but I relish company so I sped up to his pace and we chatted for most of a mile as we ran down the lane.

I then headed back across to the magical path and across the common.  Between the common and the railway line is a path that takes less than 5 minutes to run down and in this duration I passed 11 separate dog walkers.  9.00am must be the time to go out and be sociable around here!

10.75 miles took 1 hour 48 minutes, pretty much 6mph.