After a couple of weeks of sweet sunshine, I heard that the weather is about to break, so I capitalised on a quiet morning by getting out for a run. I left the house about 6.45am, just after the sun came up and took the old default route out to the Royal Oak, Wivelsfield, through [...]
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We have had family staying across the weekend, so I was grateful that they insisted I tootle off and do my Sunday run… while they sat in the garden! And my, what a b e a u t i f u l day to do it! I met Cliff in Falmer and we set out for a [...] I ran on the road this morning which should make me a road-runner, but alas, any one of the hundreds of drivers who passed me will be able to testify that I was really not moving that fast! But at least I was out and about on this beautiful morning… unlike all the other mornings this [...] After returning late from a party in London and crawling into bed around 3am this morning and then getting up just after seven, I think it’s amazing that I even thought about going out for a run. But I sleepily climbed straight into my running gear to help me prepare mentally, thinking that despite it being a [...] I had a loose arrangement to meet some of the guys at 9am in Falmer yesterday. I almost didn’t keep it as I had been up later than intended the night before reading, but somehow I managed to make it on time. No-one else turned up and after watching a local on his bike circling [...] To get straight back into the swing of things, I met Daren at Jack & Jill this morning for a gentle run. With the wind firmly behind us, we ran along to Blackcap, pausing to help an incongruent cyclist who first asked directions to Ditchling beacon, then later, when we caught him up again at the [...] I know that my parents and my uncle Roy will all want to know the route of our travels around France, so I enclose a quick guided tour… on the basis that I can never remember the names of places when people ask me, as has already happened this morning! The general idea was for Kim [...] |
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