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Sad to report that it’s my final week up here on the east coast. I have done so little exercise whilst eating SO much that I MUST now be heavy (yeah, right!), whilst a litle mental & physical tiredness mixed with more than a little conversational wine has left me feeling weak more than once! I [...] I must have got a taste for not running last week as I managed to do a little more no running again this week. There was unfortunately no cycling this weekend by way of exercise, but I did manage to get an upper body workout… otherwise known as driving a LandRover about 20km along a [...] Having trained for the marathon on the south coast with its cliffs and pebbles over the first quarter of the year, it was really good to get across to the east coast and see how very different it is. I’ve been working really hard all week, including playing a promotional-girl role at a consumer show [...] This morning, delayed by a lay-in, dawned cool and overcast and after the gorgeous spring weather that we were experiencing in April, felt colder than it probably was. I put my longs on, along with a long-sleeved top with a t-shirt over the top. This was sheer vanity, I’m afraid, as the tight black shirt [...] I was disappointed this week that I not only didn’t manage to run, but that I also didn’t manage to run with Daren on Thursday morning… because I had a scheduled a meeting earlier than I had remembered. I’m hoping that he’s going to share the route with me though so that I too can [...] I’ve had an interesting week of meetings, networking and training events, but I had not managed to get out for a run. I’ve also not had the opportunity to write, so there was a dual imperative that I got out there this morning and did something at least. Cliff had decided to run (too) early from [...] |
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