The LED starlights were out in force in the sky last night and that translated into a chilly but beautifully clear morning. Apart from Thursday, where there might be a little rain, this is supposed to set the pattern for the week in the South, with some chilly nights but temperatures generally above average.
As I pounded away to relax my muscles after yesterday’s run, the temperature underfoot on the running machine was considerably hotter still.
I know this because I tend to run barefoot and having managed to get up to 7.5mph during my normal mile, I felt so comfortable that I continued on at that speed for a second mile too… the belt warming all the time!
So warm feet and two miles in 17.04. Have a GREAT week peops!