Token gesture

My students and clients will attest to the fact that I’m forever encouraging them to spend ten minutes a day pushing their understanding through reading, or doing something they love but otherwise can’t find time to do.

It’s how I’ve managed to improve my guitar playing over the last three and a half years, compared to the previously lacklustre 35 years.

Today, despite not feeling like a run, I pushed myself to do just ten minutes… it might be a token gesture, but better to find time to do something, rather than continue to do nothing.

The weekend had a slow start.  In fact is was a repeat of my nightmare journey back from Cambridge three weeks ago, except this time it was the M11 that was shut.

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When I finally got free of it, after about six hours, I found myself stationary again on the M25, in almost exactly the same place that I got stuck before.  Fortunately this time it was only for an hour or so!

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When I finally got home, even I was surprised that the journey had actually taken a nightmarish 9 hours, 45 minutes… longer even than three weeks ago!

Yesterday was spent cutting grass and soothing the furrowed brow of my poor car (or ‘heated onezy’, if you’re reading this Grant), whilst most of today was spent relaxing (aka sleeping) in the garden!

My token run was ten minutes, 1.1 miles and 6.6mph… at which rate it would have only taken 17 hours to get home Friday.  Worthy of consideration for the future!