It’s looking more and more like Spring outside… provided that you’re looking out through the window with the heating on!
Or, like us, you’re willing to wait until early afternoon and have a sheltered south facing garden that acts as a sun-trap… and a warm jumper!
My run this morning had neither of these types of heating so I wore a thick running top over my t-shirt instead. This was just about warm enough when I was in the shade, but too warm in the sun… which meant that I sweated profusely… which meant that the next area of shade seemed a little cooler! I ended up taking it off so that i could dry out and warm up… if that makes sense?
I don’t remember it raining this week, but the ground was back to watery mud (and lots of it) so it must have done.
I did my simple local route out to the edge of Wivelsfield, through West Wood, down Hundred Acre Lane and then back on round via Ditchling Common. According to Strava I completed 6.7 miles in 66 minutes… an average of 6.1 mph.