Some readers will be pleased to know my legs still ache from my Sunday run. No running today!
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Some readers will be pleased to know my legs still ache from my Sunday run. No running today! The glory of the snow is starting to fade as the thaw gets underway, but I took the enclosed photos when it was still fresh last week. Enjoy! And my favourite, for its sheer broodiness… I appear to have taken two weeks off running since running with Phil. This started when I inadvertently managed to poison myself, probably with some blue cream-cheese, resulting in me being horizontal for 36 hours and effectively out of action for a good week. Hence me not making it to a couple of the more [...] I know that my parents and my uncle Roy will all want to know the route of our travels around France, so I enclose a quick guided tour… on the basis that I can never remember the names of places when people ask me, as has already happened this morning! The general idea was for Kim [...] I’m quite aware that there’s a big chunk of time missing from the blog at the moment… in fact, there’s been a total absence of running going on and precious little other exercise too, on account of our having been AWAY! After a couple of weeks with temperatures in the 70’s and 80’s in sunny Florida, [...] A few weeks ago I pondered why everyone else seemed able to swim faster than me, before realising I could actually keep up with them if I crawled, like them. Tonight there was a guy that I don’t think I could have kept up with even if I had been running. Towards the end of [...] #gallery-1 { You may have gathered from my post earlier this week that we disappeared off to Holland last weekend to see our friends Adam & Sandra, celebrate their son Thomas’s second birthday and deliberately surprise Thomas’s grandparents, Tim & Anna, [...] After a hard afternoons work lobbing snowballs at the energetic kids in the close yesterday, I had to go swimming tonight to stretch my shoulders backout. 35 minutes including about 8 or 9 crawlies, I think… I REALLY don’t seem to be able to count straight in the pool! It was a bit of a rush to get to the pool last night and by the time the we were allowed in, the session was only 35 minutes long. The shorter window of time focuses the mind though, so I actually had a better workout that normal. Still lots of breast stroke lengths, but [...] Another visit to the public baths tonight, this time for about 55 minutes. It would have been longer but they don’t start selling tickets until a nanosecond before the session starts. I discovered that the others don’t swim as fast as they make out, only terrorising me when I’m cruising with my unusual breast stroke. If [...] |
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