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Picture courtesy of www.karenstoreyphotography.com Casting around for easy gifts for blokes? Look no further than Beermatt’s 12 Beers of Christmas, priced at £25 and available for home delivery in the Mid Sussex area. Order here, phone Matt on 01444 241093 or email him at info@beermatt.co.uk Good Health! [...] My overused Crocs have long required replacement, but since the original charcoal grey seems to be unavailable, Kim decided to give my feet a subtle makeover. This is more a mental note for myself, but you might also find it interesting. Number of posts: 110 ( 102 in year 2, 156 in year 1 – I’ll report the figures this way around below to make it easy to see any progression) Number of runs: 92 (63, 67) although to be fair I [...] The full results can be found here but the key data is as follows: Foster came 136th out of 293 runners in a time of 38.14 Colin, who I met after the finish, beat me by just over two minutes and 36 places. In first place was Louis Taub in a time of 26.41, whilst [...] I awoke feeling particularly groggy yesterday morning and sat nursing first one, then another cup of quadspresso before I could smile enough to go out into the garden. I had intended to get out for an early run before the heat of the day started to ramp up, but alas, it was already 8am and [...] Life is seldom dull and this week was no exception, especially as it ended with a performance of Midsummer Night’s Dream performed in the open air near Wivelsfield for the benefit of St Peter & St James Hospice. It plays until the 26th June and I highly recommend it, although if you go, I hope [...] We often don’t get the opportunity to give credit where it’s due… particularly for the really simple stuff in life! So this is a really quick thank you, in no particular order, to a few of the people who have encouraged me to run over the years. My dearly departed friend Mike Spencer and the [...] Well now! This time tomorrow, we will all hopefully be in the closing stages of the inaugural Brighton Marathon and if the weather is a facsimile of today, it’s going to be a fantastic run! I thought I would unveil my running gear (my thanks to Matt Ingram at Sussex Sign Centre) in advance in case anyone [...] I had a strange ambivalence towards running this morning. It wasn’t a case that I didn’t want to: more a case of not being bothered about it. This is possibly something to do with the fact that the hard work is done and the next three weeks is about comprehensively sorting out my niggly injuries [...] I’ve not much to say for myself this morning. The thought of running outside briefly crossed my mind before I climbed aboard the machine… would that the Bok was here to force me out! I varied the speed much like Wednesday and finished five miles in 39.24, average 7.6mph. There was no drama and the only frisson [...] |
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