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Thinking about it

I’ve been thinking.

Sure, we are all thinking about something from moment to moment, but I wonder how many people sit down to deliberately think about one thing?

In fact, since I sold out of my marketing business in 2007 and have been thinking in a more focused way about thinking, I’ve observed that [...]

Plenty to smile about

I was humbled that, at Christmas, my folks thanked me for my psychological support during last year.  I find it interesting that that despite being a highly evolved species, it is often the simple stuff that makes a difference to how we think and how we feel.

Take smiling for example.  It may be [...]

Good and Muddy

After a really fun, relaxing and generally somewhat studious Christmas and New Year break, FosterRuns got back to business this morning with a delicious run on a BEAUTIFUL sunny day!

I had decided on the title above as I sat studying this morning, so there was little question about where I was going to run… [...]

An absence of mince pies

We were at a FAB party at Clive & Nat’s last night, during which time Pete & Cliff reminded me about the Mince Pie ten mile race this morning. Though I remember saying that I ‘might’ see them there, even then I was somewhat doubtful… I could list the reasons for my doubt, but it [...]

Greyday chug down memory lane

Once again I tootled off to my parents house for my run, although having got absorbed in re-reading David Eagleman’s book Incognito, the Secret Lives of the Brain this morning, I was even later in starting out than last week.

Eagleman writes beautifully: ‘Your consciousness is like a tiny stowaway on a transatlantic steamship, taking credit [...]

Abilene amble

After a fun-packed day of sculpting and Scouting yesterday, the alarm this morning was an unwelcome intrusion… especially as it was still dark.  I even fell asleep again on a chair in the space between putting the coffee-pot on and it boiling! But it was all for a good cause as I was meeting Mark at 8am [...]

Back to Skelton Workshops

Having sported a painful back for about a week, I couldn’t face a repeat run with Mark and Mach 2 yesterday, so I opted instead for a relaxing day in the garden… wasn’t it a beaut?!

Relaxing day in the garden is an oxymoron for me, of course.  I cleared out the tea-house ahead of [...]

On your Marks, get set, go

At the point that I met Mark this morning at 8am at Jack & Jill I was feeling a little jaded.  Kim and I had given Karen & Fergus a lift back to East London from an interesting dinner in North London and then driven back to Sussex to arrive very slightly after 3am. [...]

A return to Downland running

This time last week, BIG man Daren & I were returning from the Alps, where we completed the Tour du Mont Blanc (TMB) in 4 days and 20 hours.  This is fast compared to the numerous walkers who take a luxurious 11 days over the route, but nigh on 4 days longer than the winner [...]

8 miles followed by a quick shower

I can say unequivocally that I did not want to run, such that I sat in the sun drinking coffee and avoiding it for a couple of hours this morning.  The excuses that I offered myself included a stiff back from an uncomfortable night bivouacking Thursday, exacerbated by bending over a craft table mounting & framing ten [...]