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	<title>Comments for Foster Runs</title>
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	<link>http://www.fosterruns.com</link>
	<description>Observations of an occasional runner</description>
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		<title>Comment on Icky ten by cliff</title>
		<link>http://www.fosterruns.com/2010/03/icky-ten/comment-page-1/#comment-191</link>
		<dc:creator>cliff</dc:creator>
		<pubDate>Fri, 05 Mar 2010 10:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1392#comment-191</guid>
		<description>Perhaps the fact that he accepted his peerage 10 years ago on the promise that he would be domiciled for tax purposes if that were granted is relevant here? also his inability to confirm one way or the other for those ten years could be an own goal on the part of the ever beleivable Tories?
is there any little wonder that the BBC would favour anything but the Tories, when as a sop to Mr Murdoch&#039;s empire (tax status?) for his financial and &#039;the Sun wot won it&#039; support, will be the splitting up of the BBC in order that Sky can take over the economically viable bits?</description>
		<content:encoded><![CDATA[<p>Perhaps the fact that he accepted his peerage 10 years ago on the promise that he would be domiciled for tax purposes if that were granted is relevant here? also his inability to confirm one way or the other for those ten years could be an own goal on the part of the ever beleivable Tories?<br />
is there any little wonder that the BBC would favour anything but the Tories, when as a sop to Mr Murdoch&#8217;s empire (tax status?) for his financial and &#8216;the Sun wot won it&#8217; support, will be the splitting up of the BBC in order that Sky can take over the economically viable bits?</p>
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		<title>Comment on Slow and early by Kim Storey</title>
		<link>http://www.fosterruns.com/2010/02/slow-and-early/comment-page-1/#comment-185</link>
		<dc:creator>Kim Storey</dc:creator>
		<pubDate>Sat, 27 Feb 2010 01:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1384#comment-185</guid>
		<description>Makes me feel tired just reading it.....Well done!Xo</description>
		<content:encoded><![CDATA[<p>Makes me feel tired just reading it&#8230;..Well done!Xo</p>
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		<title>Comment on Failure to average seven-point-something mph by Five on Friday &#171; Foster Runs</title>
		<link>http://www.fosterruns.com/2010/02/failure-to-average-seven-point-something-mph/comment-page-1/#comment-181</link>
		<dc:creator>Five on Friday &#171; Foster Runs</dc:creator>
		<pubDate>Fri, 19 Feb 2010 14:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1323#comment-181</guid>
		<description>[...] is 8 seconds off my PB on 3rd Feb, although that was an interval session and I was not even outside my comfort zone today. [...]</description>
		<content:encoded><![CDATA[<p>[...] is 8 seconds off my PB on 3rd Feb, although that was an interval session and I was not even outside my comfort zone today. [...]</p>
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		<title>Comment on Onwards by Elizabeth</title>
		<link>http://www.fosterruns.com/2010/02/onwards/comment-page-1/#comment-174</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Thu, 11 Feb 2010 12:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/2010/02/onwards/#comment-174</guid>
		<description>Fantastic.  It has added such impetus and excitement to my home exercise regime.</description>
		<content:encoded><![CDATA[<p>Fantastic.  It has added such impetus and excitement to my home exercise regime.</p>
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		<title>Comment on Running on the spot by david</title>
		<link>http://www.fosterruns.com/2010/01/running-on-the-spot/comment-page-1/#comment-168</link>
		<dc:creator>david</dc:creator>
		<pubDate>Sun, 10 Jan 2010 15:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1189#comment-168</guid>
		<description>It took me more than a moment to catch your drift Bro... I reckon that alone means that you won!</description>
		<content:encoded><![CDATA[<p>It took me more than a moment to catch your drift Bro&#8230; I reckon that alone means that you won!</p>
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		<title>Comment on Running on the spot by nigel</title>
		<link>http://www.fosterruns.com/2010/01/running-on-the-spot/comment-page-1/#comment-167</link>
		<dc:creator>nigel</dc:creator>
		<pubDate>Fri, 08 Jan 2010 22:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1189#comment-167</guid>
		<description>Hmm... you may have been running faster than me, but we both travelled the same distance in the same time, and I did it with more efficiency and wasn&#039;t even out of breath at the end! Does that mean I won?</description>
		<content:encoded><![CDATA[<p>Hmm&#8230; you may have been running faster than me, but we both travelled the same distance in the same time, and I did it with more efficiency and wasn&#8217;t even out of breath at the end! Does that mean I won?</p>
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		<title>Comment on Running on the spot by cliff</title>
		<link>http://www.fosterruns.com/2010/01/running-on-the-spot/comment-page-1/#comment-166</link>
		<dc:creator>cliff</dc:creator>
		<pubDate>Fri, 08 Jan 2010 13:07:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1189#comment-166</guid>
		<description>time you got out in the snow!</description>
		<content:encoded><![CDATA[<p>time you got out in the snow!</p>
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		<title>Comment on Bank Holiday Runday by Clare Rudd</title>
		<link>http://www.fosterruns.com/2009/12/bank-holiday-runday/comment-page-1/#comment-165</link>
		<dc:creator>Clare Rudd</dc:creator>
		<pubDate>Sun, 03 Jan 2010 17:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1165#comment-165</guid>
		<description>Am really impressed that you managed to get out for any sort of a run after the marathon lunch of 27th. 
It was wonderful  to have been included in the lunch invitation, lovely to see you and Kim again and fascinating to watch the dynamics.   Realise I no longer have your email address as we had corresponded via work and I have omitted to transfer all the addresses on change of job. So hope you will forgive me for using your running blog to wish you both all the very best fo 2010.
Take care and good running.
Clare</description>
		<content:encoded><![CDATA[<p>Am really impressed that you managed to get out for any sort of a run after the marathon lunch of 27th.<br />
It was wonderful  to have been included in the lunch invitation, lovely to see you and Kim again and fascinating to watch the dynamics.   Realise I no longer have your email address as we had corresponded via work and I have omitted to transfer all the addresses on change of job. So hope you will forgive me for using your running blog to wish you both all the very best fo 2010.<br />
Take care and good running.<br />
Clare</p>
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		<title>Comment on Rallycross by Daren</title>
		<link>http://www.fosterruns.com/2009/11/rallycross/comment-page-1/#comment-157</link>
		<dc:creator>Daren</dc:creator>
		<pubDate>Thu, 26 Nov 2009 20:55:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1127#comment-157</guid>
		<description>Show off!</description>
		<content:encoded><![CDATA[<p>Show off!</p>
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		<title>Comment on Longs on 2009! by cliff</title>
		<link>http://www.fosterruns.com/2009/11/longs-on-2009/comment-page-1/#comment-155</link>
		<dc:creator>cliff</dc:creator>
		<pubDate>Tue, 17 Nov 2009 19:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fosterruns.com/?p=1118#comment-155</guid>
		<description>&#039;Jog Shop&#039; joggers will know it as the Snake! (the hill that is, no reference to my running trousers!)</description>
		<content:encoded><![CDATA[<p>&#8216;Jog Shop&#8217; joggers will know it as the Snake! (the hill that is, no reference to my running trousers!)</p>
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