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	<title>Foster Runs &#187; Ditchling Beacon</title>
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	<description>Observations of an occasional runner</description>
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		<title>Nettled!</title>
		<link>http://www.fosterruns.com/2008/06/nettled/</link>
		<comments>http://www.fosterruns.com/2008/06/nettled/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 22:02:19 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Great things to do!]]></category>
		<category><![CDATA[Long run]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Ditchling Beacon]]></category>
		<category><![CDATA[London to Brighton Bike Ride]]></category>

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		<description><![CDATA[I should mention that last night he recounted a tale of being flung, wearing only shorts, into a large nettle patch when he was young... ugh! [...]]]></description>
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<p><a href="http://www.fosterruns.com/wp-content/uploads/2008/06/image002.jpg"></a><a href="http://www.fosterruns.com/wp-content/uploads/2008/06/image001.jpg"><img class="alignnone size-thumbnail wp-image-296" title="Pre Beacon one" src="http://davidjfoster.info/runs/wp-content/uploads/2008/06/image001-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.fosterruns.com/wp-content/uploads/2008/06/image002.jpg"><img class="alignnone size-thumbnail wp-image-297" title="Pre Beacon two" src="http://davidjfoster.info/runs/wp-content/uploads/2008/06/image002-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>I knew it was a mistake to tell Clive about the recent article I had read, which said that being stung by stinging nettles cures hayfever.</p>
<p>Anyway, it is fair to say that after the late night before, there was a groggy start to the morning after.  Still, despite the forecast of rain for the weekend, it was a beautiful &amp; sunny day, so after the usual banana and quadruple espresso, I donned my ailing runners and got with it.</p>
<p>Aware that it was the day of the London to Brighton Bike Ride, I had devised a rough route that would enable me to enjoy the day, see the cyclists and get back without any real drama.  Thus I headed out to Oldlands Mill and down towards Ditchling, hooking a right before I got there and dropping down to Keymer.  From there I went straight across the fields to Clayton, arriving by a different path and thus discovering a new way up to the windmills.</p>
<p>Having run up the hill the whole way without stopping, I allowed myself a break to walk through the car park, before resuming my run up the track towards the Beacon.  There were lots of walkers, but it was so far just another Sunday. I reached the Beacon in about one hour fifteen and the view was so beautiful that I stopped to take this video.</p>
<p> <a href="http://www.fosterruns.com/wp-content/uploads/2008/06/beacon-view.mp4">beacon-view</a></p>
<p>The London to Brighton Bike Ride crew had set up camp in the car park so I availed myself of the facilities before standing to watch the cyclists mount the last rise.  I have a video of this too, but I can&#8217;t upload it.</p>
<p>I then set off down the track that I normally come up.  An unusual noise alerted me to a cyclist coming down fast behind me and I stood out of the way to let him pass (he wouldn&#8217;t have been able to stop at the speed he was going!) and then I loosed off the brakes myself and hammered down.  Suprisingly I caught him at the bottom where he had paused momentarily and we had a drag race up the road &#8211; I think we were both surprised how hearty my challenge was, although he kept accelerating when I had reached &#8216;sprint&#8217;.</p>
<p>Then it was down to Sporting Cars of Brighton, up East End Lane and north along the Sussex Border Path&#8230; where the conversation with Clive came back to haunt me.  Waist high stinging nettles mixed with slippery mud and tricky styles soon had whatever hayfever I had left on the run&#8230; my legs are still itchy, but it&#8217;s not so bad really Clive.  You should try it again!</p>
<p>I should mention that last night he recounted a tale of being flung, wearing only shorts, into a large nettle patch when he was young&#8230; ugh!</p>
<p>The Border Path is a really tiresome stretch, with its myriad gates and styles and as the two-hour marker passed my energy suddenly waned, like a light going out.  I found myself thinking about not peanut butter on toast, but peanut butter and jam sandwiches&#8230; serious sugar craving!</p>
<p>I walked, then ran, walked then ran, walked then ran, each time getting nearer to home.  I crossed the stream of cyclists again, feeling pretty sorry for these folk who had several miles to go before they even reached the bottom of the killer Beacon hill!</p>
<p>Then I was across the Common and crashing through the front door snarling for food!  Not a spectacular time, but the distance was a whiff over a half marathon and out of the two hours 25 minutes, I had spent at least some time looking at the view and watching the cyclists.</p>
<p>The run did take its toll though.  Having eaten and quenched my thirst, I fell asleep in a chair for a couple of hours and now, having washed the car (the only other thing I&#8217;ve managed to do all day), I&#8217;m ready for an early night.</p>
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