My goodness, you’ve put on some weight!

At the end of our run on Monday, there was a short exchange that has set some very particular wheels in motion. Well, legs really. Up until that exchange, Daren had been looking for someone mad enough to run the Tour d’Mont Blanc with. ‘Nuff said?

Bearing in mind that the TMB route is circa 120 miles long, with about 10,000m of height gain and height loss (greater than climbing Everest from sea level), it may seem strange that I wasn’t out on the Downs this morning doing some hill work.

Actually, part of the reason was that I had been edging grass verges yesterday (see England Garden Gang) and also felt as if I’d put on a little weight (more of that later). Rather than get injured in early training, I thought I’d stick to a flat route.

I set out at 8.25am to get the run over before it got too hot and made my way down the road route that I’ve run frequently… down to Wiveslfield Station, along to the London Road and then South towards Hassocks. It’s a good route for thinking about stuff and because I know where the mile markers are, I’m able to gauge my pace to a certain extent.

Despite not feeling as fleet of foot as normal, I made good time and was surprised how consistent my pace was at 9 minute miles. This is not the fastest I’ve run down here (which is an average 7.9 minutes per mile), but more recently I’ve struggled to run it this quickly.

I turned in Hassocks at the four mile marker and ran back to the outskirts of Burgess Hill, before returning to the Hassocks turn point a second time, now six miles. In late February when I first ran this route, the guys from Crawley Community Payback were busy doing the verge edges on the outskirts of Hassocks and it was still really clear the short stretch that they had completed. The balance of the way down the road, the path is getting narrower between the encroaching verge on one side, which is breaking up the pavement, and the encroaching hedge on the other. Bearing in mind this is both a footpath and a well-used cycle path, I think it deserves a little more care, not that people in the Council care what I think!

I retraced my steps back via Wivelsfield Station and up Junction Road making it to the end of the ten-mile run in a shade less than 1.30… 9 minutes per mile or 6.67mph. Despite being pretty red in the face compared to normal, it was a nice run and good timing to boot… rather than getting hotter, it was actually raining lightly as I charged up the road towards the end and within ten minutes of getting back the rain was coming down like stair rods.

But wait a minute… or rather, weight a minute. The reason I felt heavier this morning was because I was wearing a rucsac weighing 10lbs, or 4.5kg and I still ran faster than the last time I did this route! It’s likely that the TMB pack will be more than twice this weight, but I feel reassured… nay, as Phil Stupples would probably say, I feel GOOD, nah, na na, na naaa, I knew that I would now, la, la la, la laaa!