21 runs across the winter

When I started this blog, back in 2007, the idea was to encourage me to both run and write. I have been running (a little) across the winter, but I’ve clearly not had the time to write about it. This is probably because I’ve also been teaching one day each week across that period, a task that demands good preparation and verily soaks up any spare cognitive energy during non teaching time! The tally below relates to one-mile runs on the machine.

October: 2 runs

November: 4 runs

December: 3 runs

January: 5 runs

February: 4 runs

March: 3 runs

Fabulous

Daren, Lyra & I went for a gorgeous run this morning from the Windmills to Ditchling Beacon & back… 4.24 miles in 47 minutes 🙂