The forecast for today (on BBC weather, yesterday) was overcast and 65 degrees max, so I was surprised by the far hotter and more humid morning that turned up (though, to be fair, the forecast was correct as I sit here now).
I opted for a short run through the woods and even then came back more physically and mentally exhausted than I expected… hence a rather short post!
According to my Strava record I completed 5.75 miles in just over 57 minutes… an average of just over 6 mph.
