Part way through my run today I heard the inexorable approach of feet from behind and turned to find Kurt from Run in Hove just about the slide past me with his friend Ken. They were out for a 15 miler and though they were into the last stages, were clearly still running a tad faster [...]
YES indeedie, two years have passed since I started writing this blog and if you’ve been reading it all this time, you probably deserve a drink! To celebrate, of course!
Without the enigmatic Bok to keep me going through the winter, my results have been down on the first year, but only a touch. In fact, I have [...]
The orange ones are going to sit and wait for the return of the autumn mud and a quick glance at the soles will explain why!