Breaking new, er… water

Oh, how I wish the Bok had been here with his freshly laundered trainers! I could almost have paddled my kayak in places, it was that wet. [...]

Disco dancin’

We all love new KIT, so yesterday, with its visit to Run, was a red letter day. We also love Kurt and Fred because they’re just SO passionate about running and they want to pass that on to their customers. [...]

Mid-week exercise

I think that the warmer weather has now been washed and folded up into a drawer so that it doesn’t get dirty until the Spring needs it! [...]