Up memory hill

It was a good run for thinking today.  I didn’t get out in the week so I rose early, had my quadspresso, read another chapter of Richard Askwith’s The Lost Village and then set out around 7.50am into the quiet morning.  I headed down the road and within five minutes, keen to experiment, had chosen my destination.  I would see if I could run to the beacon a more direct route than normal.

So it was out onto Folders Lane, round the muddy footpath past the vineyards and across the road to Ditchling, then down through all the chicken farms to Ditchling itself.  The ground had definitely dried out, but there were still pockets of slurry here and there, which is why my runners are currently soaking in a bucket of water, outside in the sun.

Ditchling is such a beautiful village and my route took me a new way through between the hidden houses and their idyllic gardens.  Thrust back out from this bygone age near the crossroads, I decided to run along the beacon road, since there were still not many people out and about driving.  With Richard Askwith’s prose still humming around my head, I looked afresh at  houses that I normally pass in the car, imagining them newly built when the road was a track and a coach and four was a highlight.

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At the base of the beacon, I took the path to the right and instantly the last twenty or so years fell away back to the first time I remember walking up it.  My friend Cliff had decided to do this completely mad thing of joining the Raleigh expedition and needed to raise a fair amount of money through sponsorship.  As far as I remember, he decided to climb the height of Everest by going up Ditchling Beacon; I forget how many times, but quite a number.

With a gang of supporters taking it in turns to keep him company and making sure he was kept fed and watered, he had almost finished by the time I arrived so I thought I would walk up once with him.  It was a really tough climb, as the path goes more or less straight up the scarp slope, but I was so exhilarated on reaching the top that I continued and did the final four or five laps with him.

That day was baking hot, the ground firm and the legs young, but today the steepness of the slope and a thin layer of mud meant that anything other than a walk was out of the question.  Mist covered the top and standing, munching, by the side of the trig point was a white cow… I’m not sure who was more startled!

I was a touch disappointed, as it had still taken me an hour to get there despite seemingly going a faster route, so I determined to try to make up time on the way back.  I only discovered the main bridle-path down the Beacon last year and it’s still a thrill to run down, although today it was slippery enough for me to recall passages from Richard Askwith’s earlier book, Feet in the Clouds about the completely balmy sport of fell running.  This video downthebeacon.mp4 shows my progress although you don’t get a sense of how steep or slippery it is!  And by the sounds of it, the fell runners would call me a wuss for not throwing caution to the wind!

It was round about here that I had a revelation and Richard, if you happen to read this, expect a call from me shortly!  Others, whose interest might be piqued, please wait patiently to see whether it turns into an interesting project.

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I took a different path at the base of the beacon and thus ended up running back to Ditchling crossroads, where I turned left, circled around the back of the beautiful church and village pond and headed up a single track road.  At the top of the hill, having seen a property that I would happily aspire to (no, it wasn’t just because of the Aston parked in the drive) I reached the mill that Nick and I passed last weekend.  But rather than repeating our mistake, I took the footpath that headed north which eventually brought me out a good way up the keymer road towards home.

Which was a very good thing because I was already knackered!  I felt like I hobbled my way back past the old houses lining the route home and eventually found myself leaning, panting, against my front door-frame.  The 45 minute return journey reflecting not my speed, but the fact that I’d finally discovered a more direct route. 

Or so I thought.  Actually, the distance each way was almost exactly the same at 5.1 miles, which actually makes me wonder if I was so knackered on returning that I misread my watch by ten minutes.  Otherwise the return leg was at 6.8mph, which it certainly didn’t feel like at the time, even if it does right now!

Cars or cards?

I cooked, but before you think of me as a capable kind of guy in the kitchen, I know only how to cook two things: the ubiquitous male Bolognese and a chicken dish that has bacon, leeks and honey.  Last night it was the turn of the latter and Nick came to share so we also had a couple of bottles of wine between the three of us to help it down.  Which is probably why I have a headache right now.

The spare bed claimed another admirer: pretty amazing for a relatively inexpensive, light as a feather, one-sided mattress on an old futon base.  Whatever its secret, it’s zzzzlicious so if you’re suffering from sleepless nights let me know and we’ll try it out on you!

It was beautifully sunny when we got up and after the obligatory quadspresso, Nick and I set off in our running gear.  It was really springlike and for about ten minutes I wished I’d just worn shorts & a t-shirt.  Until I realised how cold it was in the wind on the exposed stretches.  We headed out across the Common and then took a path south that I’d not introduced Nick to before.  He had complained that his shoes were dirty (barely so, readers!) and that he planned to wash them later, so I chose this path partly because I knew it would be good & muddy.

It didn’t disappoint… it was the muddiest I’d ever seen it down there.  As we slithered and slid, laughing all the way, so I enquired as to whether, given the choice, he preferred cars or cards.  Well used to my daft questions he obliged with a comprehensive answer (basically, cars) and he was not then in the least fazed five minutes later when we were faced with a small river to cross by a pretty cottage.  I took the bridge whilst he had to contend with the Ford, which he did with consummate grace!

As the mud got worse, so I was forced to tighten my shoelaces so I didn’t lose my runners as I ran through the middle of it.  We turned west onto a tarmac road and cut down and through Ditchling and carried on behind Keymer to the railway line.  Then our run started to fall apart.  There were a series of grassed fields, each with a well worn path around the edge, so we gradually headed north until we suddenly ran out of path.  There was a well worn cut-through so we ducked past a fence onto another path and headed north again… except this turned out to be someone’s driveway.  Someone with a dog.

I grew up around dogs and even used to walk two in the lunchtimes at my primary school, but somewhere around aged ten an Alsatian bit my football, the owner was unrepentant and I no longer felt comfortable around them.  So as this dog challenged us and Nick quickly folded his arms to make it more difficult to lose them, I quite literally cowered behind him!

The owners were lovely and very helpful and allowed us to continue through and down their lane.  But then we had a really close call.  There appeared on our right a gate of the kind that walkers and runners are very familiar with, so thinking we had found a bridle-path we headed through into a field.  Something didn’t seem right and as we paused so a lady shouted for us to get back on the lane.  We obliged and as we headed down to where she was standing, a large Alsatian came racing across the field at full pelt, gnashers out ready for breakfast.  Which we clearly would have been and ‘Trespassers will be Eaten’ would not have been an inappropriate sign!

Back on the right side of the law again, we headed back to the house for breakfast ourselves.  Ten miles in one hour 54 minutes works out to a pedestrian 5.3mph, but it was muddy, we did get lost and we also had to stop a couple of times to save our bacon.  If success can be measured in terms of the amount of mud Nick would have to wash off his runners when he got home, it was a very successful morning!

The run didn’t clear my headache and neither has the writing, so I may just have to go and catch forty winks on the spare bed!

Message for Daren

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Dai and I set the world to rights today with a bottle of Merlot over lunch and a relaxed stroll along Brighton seafront on a gloriously sunny day. 

If anyone is wondering why the English have a reputation for talking about the weather, last week was gorgeous, there were floods on Saturday, two inches of snow on Sunday and we were back supping Earl Grey tea in a beach cafe today… go figure.

Readers of Daren’s blog will be familiar with the way that he taunts us with pictures of glamorous beaches and idyllic sunsets, so back at ya Daren!

Monday morning exercise

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After the snow and freezing temperatures on Sunday, I was back helping my friend John with the base for his new garden shed on Monday, pictured after the first load and again after the second – or should that be the 5th and 6th as Nick & I helped him in with the 3rd & 4th last week. 

I’m sure he’ll call me a wimp, but I ACHED yesterday having pulled the float machine up and down a dozen times!  There was great camaraderie amongst the friends helping though and it was fascinating to see how it all came together. 

And I have actually enjoyed discovering some dormant muscles!

No?

The other guys, the ones who said yes, must think I’m completely crazy, huh? 

Alas, they are right and I am crazy!  For the lowdown on the morning, click here.

Yes?

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Do I look crazy?

Yes, I guess I do, and as you know, I am!

I have to confess that the motivation to run came from Kim this morning.  I was contentedly supping on my quad-spresso this morning, tucked up in my reading chair with a truly excellent book (The Lost Village, by Richard Askwith – more of which later, I’m sure) when she announced that she was going for a run.  Despite the fact that she drove to the gym to do this, I still felt I couldn’t just sit there and relax.  Although it was a close run thing!

The only additional bits of kit that I took with me this morning were a neckie to keep my nose warm and Kim’s warm gloves, both of which were needed.  The other things that were very welcome were my Gore jacket (with only two layers underneath) which was toasty and my Thurlo woolen socks, without which my feet would have fallen off several times over the last few months.  The really great thing about the Thurlo’s is that even when you splash through a muddy puddle and your feet get an ice cold blast, they warm straight back up again.  Totally priceless!

So, the going was a little slippery on the pavement as I set out, but once I got out into the country the going was… a little more slippery still!  Not from the snow, you understand, but from the mud.  Oh glorious mud!  It rained a lot yesterday before it snowed today, so there was lots of it, with a covering of snow to disguise it for the unwary.  It even caught me out once or twice, giving me a good excuse to laugh out loud as the icy cold enveloped my feet!

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My route this morning took me across the common, past the Royal Oak, up through Hundred Acre Woods, right across to the water tower, the railway and the then home.  Unusually, I met three other runners out enjoying the conditions… well two of them were anyway.  One lady was wearing her brand new trainers and was clinging to the foliage along the edge of the path in a vain attempt to keep them dry.  To be fair, she and her husband had run six miles and the trainers were no longer particularly clean, but there was a stark difference between her progress and mine, as I sploshed down the middle of the path!

Back across the common, the snow was in abundance, as can be seen in this short video video000a.mp4 (and note that it’s quite difficult to press the off button wearing gloves on cold hands) while beyond the water tower some snowmen and their dogs were out playing with the locals, which you don’t quite get to see ahead of me in this short video video001a.mp4.

It was a joy to be out in the weather and my run lasted one hour and five minutes. covering 6.4 miles… a speed of around 5.9mph or 10.15minute miles.  Ironically, about the same time and distance that Kim covered in the gym and strangely, she felt colder than I did by the time she got back!

Get on out there!

I was helping lay the concrete base for a barn this morning so I didn’t go running, but I thought you might like to get a sense of what it’s like to be in my shoes from the following short video, taken on Monday.  And for all of you that have been putting off going out running… get on out there, the weather is lovely!

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Barbie returns

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I suspect that you already know that the longer you don’t run, the less you feel like running: while I last ran only a few days ago, it was this feeling I had when I woke up today.  Leaving nothing to chance, I donned my running gear from the getgo, ate a banana and downed my usual quadruple espresso… and closed the door behind me on the way out. 

Now I either had to run, or alternatively look silly standing around on my street while my neighbours go to work.  As a portfolio worker (as in someone who has the good fortune to have a number of work interests) they already think I’m weird, so I figured I’d better get running.

The aim this morning was to take the photograph above for an earlier post, so I quickly worked out a convoluted way to pass there and was delighted to find that there she was, still walking around harmlessly and without a care in her head.  Wherever it was.

The downside of going this way was that I once again ended up falling off the edge of my map and my word, it’s muddy over there!  What can I say other than ‘don’t stray orf the map!’  When I finally get around to buying the next one up (which may end up being the two maps, as I think the bit I need falls right on a vertical join) I won’t be at all surprised if it’s all mud (and planks, see the pic below), as far as the legs can run.

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So what else can I say?  From an unenthusiastic start, the different route with its more than liberal helping of mud helped to re-engage me and by the time I returned, I was running well.  It was warm enough that I had to take a layer off (the middle one) and tie it around my waist.  I also had to take my gloves off, which since there’s only one place to put them, may explain why I got a few more smiles along the way than normal.  Barbie certainly seemed pleased to see me, although she bent over backwards to hide her blushes.

In all, I was out for one hour 18 minutes and covered 5.5 miles according to my map.  Though exactly how much further I covered off-map I’m not exactly sure.  It could be a good time to buy shares in Ordinance Survey!

Windblown eyes

After running on Friday morning and the torrential rain of Saturday night, I didn’t feel a burning desire to go out running yesterday morning.  Which has made me feel slightly guilty, as part of the reason for running is so that I have something to write about.  No run: no blog.

But I had a cunning plan.  This morning I called up Cliff to see if he wanted to run… maybe do a re-run of the route we ran a week or so back.  Now, if you know Cliff you’ll probably be somewhat amazed at the fact that he wasn’t really keen to run today, no thank-you. 

Over the last ten or twelve years I have employed thousands of freelance staff and one of the things that you quickly get used to is the excuses as to why they cannot turn up on time.  Or at all.  Or even why it is that you can’t see them with your own eyes at the place where they say they are.  People often call me cynical, but I’m rarely surprised by excuses.

Which makes Cliff’s excuse of, and I quote, ‘windswept eyes’ all the more amazing: I’ve just not heard it before: it’s an original. 

Sadly, Cliff is not prone to exaggeration, so if he has windswept eyes, there are probably salt stains extending past his ears and onto to the expanse of his shoulders.  Saxo is probably considering sponsorship, or negotiating extraction rights.  As the reason for the windblown eyes begins to unfold in front of you, I should like you to ponder what Cliff, the man who has climbed the tallest mountains (yes, including Everest) on each of the seven continents, means when he says the weather was ‘so bad’.

The Jurassic Coast Challengeis held on the Dorset coast path and consists of a marathon on Friday, a marathon on Saturday and a marathon on Sunday.  I still remember how I felt after my one flat Berlin marathon, so you’ll excuse me if the prospect of running one the following day and one the day after that does not fill me with desire.  Let alone on a path that is as steep at the path across Beachy Head but twice the height and never-ending.

But for people like Cliff and Pete, numbers one and two on Daren’s fit list, there is no challenge in that.  Oh no!  Fortunately Votwo, the organisers, also cater for crazy people like this by holding a race called the Oner… essentially the opportunity to run all three marathons back to back, through Saturday night and into Sunday morning.

Cliff, Pete and their friend Kevin duly started the Oner at 7pm on Saturday night.  But they had only managed to reach the first checkpoint, some 8 or 9 miles, before the organisers pulled the race.  Cliff said that they were out in the worst part of the storm and that the weather was ‘so bad’ that they were just slipping everywhere in the mud while being inundated with sheets of water.  In the pitch dark. 

Not that that had daunted them.  This is a training run for a serious race (it has it’s own Wikipedia entry!) later in the year and I have no doubt whatsoever that they would have continued, given the chance.  But after a night in the backroom (beer cellar?) of a pub (beer seller?) the race was restarted at 5.30am.  In all, 20 of the original 35 starters decided to continue and whilst the race was shortened to make account for the missing hours, the day was still some 50 miles.

The race last year had 20 entrants in total and the word used by the organisers to denote people who retired is ‘broke’.  Starting a race at half past six in the evening, one can only imagine what ‘breaking’ at 1am or 3am the following morning feels like.  You’ve put six or nine hours into a race and you have to give up.  Gutted!  Only five runners finished.

But this weekend, with Kevin’s wife Lydia in support, our three intrepids (should that be extra-peds?) made surprisingly short work of the serious hills, glorious sunshine and stiff wind, coming in joint 8th or 9th (results not yet available) in 11 hours.

So if Cliff is not keen to run because of windblown eyes, I understand.