Good & Early

I was due to help a neighbour move a concrete shower tray (double-size) at 8.40am this morning so I got out good and early for a short run.  I’ve not run for two weeks and I think that a combination of heat over that time and no exercise has been leading to a little unusual lethargy first thing in the morning… and also  to my eyes starting to shut around 9.30pm.

It was almost not a good start, as I managed to switch off my alarm without waking up and it was fortunate that Kim nudged me awake at 6.30am.  I sat and woke up with the usual quadspresso and the current book, which is about evolution and language… it’s not as dry as you might think and I was so engrossed that I almost ran out of time, only making it out the door at 7.20am.

I took my favourite little circuit (Royal Oak, Wivelsfield, West Wood, Magical Path) and it was a truly beautiful morning to be out and about, especially as it was still cool enough to run.  Nothing of any import occurred, although I did manage to get 47 minutes of good random thinking time over the 5.2 miles… not that I can now remember particularly what was going through my head, but it was very pleasant.

Having showered and helped move the (heavy!) tray, I set about putting a first coat of paint on the penultimate house wall… I had completed the previous wall on Saturday before we went out to a brilliant party in Hartfield.  With the wall drying, the brushes washed and the sun high and hot in the sky, I sat down to read in the tea-house… alas, not for long.

Somehow, Kim drew my attention to a blue trellis on the big final wall and I set about removing it with gusto… after which it was an easy step to get the paint back out.  I’ve no idea how long it took me to put the first coat on, but somewhere in the region of four hours and rather than a restful and relaxed afternoon I had planned, I spent it pumped up, basted and lightly grilled on gas mark 8.  Still, at least it’s a step closer to the end and it’s going to look great!