As with the run a couple of weeks ago, my knees still felt quite heavy, this morning but I managed to run a little faster… 1.88 miles in 17 mins 30 seconds.
Observations of an occasional runner
Observations of an occasional runner
As with the run a couple of weeks ago, my knees still felt quite heavy, this morning but I managed to run a little faster… 1.88 miles in 17 mins 30 seconds.