Two blokes and Lyra

I met Daren and Lyra (his small and very well trained hound) upstairs at the Windmills this morning for a run along to Ditchling Beacon and back.

It was a b e a u t i f u l day for sitting in the sun drinking coffee, but we managed to complete our run and around half our conversation before we succumbed to Chelsea’s horse-box coffee shop for the other half.

4.29 miles in about 50 minutes… definitely a jog rather than a run 🙂

Daren & Lyra (the other guy with the cow is nothing to do with us 🙂