My legs still felt heavy from my run with Daren on Monday and I had other good excuses lined up for not running this morning (such as, it was already too hot to sit in the teahouse, which is really rare) but run I did.
I did the simple short circuit of 1.88 miles in just under 18 minutes… it’s nothing to write home about, but hopefully it will build some much needed muscle memory to allow me to get back to running the tank tracks route again.